Practicing Yoga on location

I almost always bring my yoga mat with me when I travel, I don’t always use it though. This morning , with the overcast sky and coolish sea breeze, pulled me in for a practice.

I found a smooth spot and pulled up my one hour playlist on Spotify and set my body in motion. The first ten minutes brought the audience of the beach dog we fondly call ‘mama’. She proceeds to take a nap with her head on my mat. My cat often does this at home too. What is it about the yoga practice that draws animals near? Whatever it is, the company is welcome. Namaste